This practice is known as Dana, an ancient Pali word that means generosity.

You might wonder, "How much should I give?" There’s no one-size-fits-all answer, but here are a few things to think about:

  • what you can afford
  • what you would pay an experienced teacher in another field (eg music, fitness, psychology)
  • the value of supporting the teachers to continue the transmission of the teachings in this way

I truly appreciate you being here, and your support means the world to me. Every little bit helps me continue sharing, creating, and offering the content and experiences you enjoy.

Thank you for your generosity,
Maria

Choose an amount